AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Your Body Clock: How to Align Your Circadian Rhythms for Better Health and Performance | Greg Potter (Solo Episode)
Reason & Wellbeing
Introduction
Dr Greg Potter talks about the biological clock and biological rhythms. Since some of my PhD research focused on this subject, I've decided to do a solo episode. Yes, that means a monologue. The downside is that you'll have to put up with my dreary tones. But this has its own upside, meaning that if you're struggling with insomnia, you can just use my solo episodes as a sedative hypnotic to put you to sleep.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode