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Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen

The Daily Stoic

CHAPTER

Exploring the Transformative Power of Journaling and Shadow Work

This chapter explores the transformative effects of journaling, particularly in relation to shadow work, as experienced by one of the speakers. It highlights the personal journey of a journal creator, discussing themes of success, emotional exploration, and the wisdom shared through the art of writing.

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