321. Physical Pain
Better Than Happy
00:00
Staying in the Present Moment
We're going to have to possibly find a new identity, either permanently or at least temporarily. So instead of going to the future and then creating for yourself a bunch of maybe ar worry, resentment, self pity, i'm want you to try to stay in the present moment. I know this sounds very fluffy, but i promise you it is not. And when you're in physical pain, it's especially powerful."
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