
Episode 178 ADHD and Cognitive Flexibility
The ADHD Adults Podcast
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Navigating Cognitive Flexibility and ADHD
This chapter explores the concept of cognitive flexibility through personal reflections and experiences related to ADHD. The speakers discuss struggles with social adaptability, emotional resilience, and the importance of self-acceptance amidst challenges. Humor is woven into the conversation, revealing the ups and downs of managing ADHD in everyday life while setting the stage for engaging listener interaction.
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