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11min chapter
Ancestral vs. Modern Human Diets, Seed Oils, Inflammation, Fat Oxidation, Influence of Industry on Food Science | Steven Rofrano
Mind & Matter
A Culinary Journey to Better Health
This chapter explores an individual's transformative health journey driven by the necessity of cooking while studying abroad. It highlights the profound connection between dietary choices and personal well-being, particularly focusing on the impact of various foods like rice and the rising prevalence of food allergies.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode