10% Happier with Dan Harris cover image

Joseph Goldstein | Meditating In A Pandemic

10% Happier with Dan Harris

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Embracing Spaciousness Through Historical Lenses

This chapter examines how historical perspectives can illuminate our understanding of contemporary pandemics and societal transformations. By adopting a long-term view, it encourages a sense of balance and appreciation for the transient nature of both history and current events.

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