Striking Strategies in Combat Sports

This chapter explores the essential elements of striking in combat sports, emphasizing the vital roles of space, position, and mental strategy during fights. It highlights how tactical adjustments, such as stance switching, can create advantages, showcasing the importance of both physical skill and effective problem solving in maximizing a fighter's performance. Additionally, the chapter reflects on the evolution of the MMA landscape, underscoring the increased competition and the need for continuous learning and adaptation among fighters.