How to Live Longer: Foods That Add Years to Your Life | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
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Are You Living Longer?
Many people are having kind of a gradual decline of their health. The whole idea is to be not just living longer but living healthy while you're alive. fiber really means beings, whole grains, vegetables and fruits. That's where the fiber is. There isn't any fiber in meat or cheese.
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