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#100 - Tomas Myklebust: Søvn, hvile, skjermavhengighet
DEKODET
Viktigheten av hvile for kreativitet og ytelse
En diskusjon om hvorfor det er viktig å ta pauser og hvile for å øke kreativiteten og ytelsen, samt forfatterens tilgjengelige bok i ulike formater og planer for fremtidige utgivelser med fokus på å prioritere hvile.
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