Escaping Perfectionism with Professor Thomas Curran
Everyday Better with Leah Smart
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The Perils of Perfectionism
This chapter examines the dark side of perfectionism, revealing how it often arises from insecurities and leads to negative behaviors like procrastination and anxiety. It discusses the emotional toll perfectionism takes on individuals, including feelings of isolation and the overwhelming need for validation, while critiquing the societal pressures that normalize such ideals. Practical strategies are offered to combat perfectionist tendencies, encouraging growth through manageable stressors and authentic connections.
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