The Proof with Simon Hill cover image

How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

The Proof with Simon Hill

CHAPTER

Do You Ever Get Any Pushback Online About Calorie Crushing?

I'm not a big fan of doing it for life, but I think online people are trying to make a change. So there's always nuance to a message, right? And if you put too much nuance in the message, then you lose a lot of people. But if you're like, hey, calorie counting is good, you should do it, then it hits the right people and they might take action and actually make achange.

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