Get Your Marriage On! with Dan Purcell cover image

173: How to Initiate Sex Like a Pro, Featuring James Christensen

Get Your Marriage On! with Dan Purcell

CHAPTER

Techniques to Calm Anxiety and Distress

In this chapter, they discuss breathwork and tuning into the body as tools to calm anxiety. They also share personal stories and strategies for self-compassion and providing comfort to their inner child.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner