11min chapter

Get Your Marriage On! with Dan Purcell cover image

173: How to Initiate Sex Like a Pro, Featuring James Christensen

Get Your Marriage On! with Dan Purcell

CHAPTER

Techniques to Calm Anxiety and Distress

In this chapter, they discuss breathwork and tuning into the body as tools to calm anxiety. They also share personal stories and strategies for self-compassion and providing comfort to their inner child.

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