Patrick Dempsey, Meditation: The Secret to His Success
10% Happier with Dan Harris
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From Spotlight to Substance
This chapter explores a personal journey involving a juggling career and life lessons learned through performance art. It reflects on the significance of mindfulness and selflessness in both personal and professional realms, emphasizing fulfillment in the process rather than the outcome. The conversation also touches on identity transformation following career changes, illustrating how personal experiences can reshape values and priorities.
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