Episode 242: Olympian & Canadian Record Holder - Evan Dunfee
Human Performance Outliers Podcast with Zach Bitter
00:00
How to Control Your Training in Ultramarathons
The level of control you can have from just, like, seeing your splits every essentially every quarter mile or so. That's probably the aspect of some of these more monotonous ultra marathons. Te sensat tayen: It's nice to be able to sort of look to those things and say, oky, well, this this work okay, good.
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