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Adam Peaty: Finding a way to win whilst conquering my demons (E75)
The High Performance Podcast
The Importance of Freedom
Adam Wilkinson talks to John and Mal on the high performance podcast. He says social media is getting worse, it's like horrendous. It creates negative thoughts that don't need to exist. And I think if you have gratitude and humility at the same time, then you're free. That's the most important thing an athlete can have when they go behind the blocks in Olympic final.
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