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#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE

Dave Tate's Table Talk

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How to Improve Your Deadlift Techniques

With straps, it takes me four or five seconds to get adjusted. I haven't found the perfect strap where I can set up fast and not worry about that. The first rep is always ugly, like regardless of the weight. And then after the first rep, I relax my my arms a little bit. Every rep thereafter starts looking better and better because the strap starts sitting down lower.

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