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A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
The School of Greatness
How to Get Stronger Without Soreness
How to get stronger without soreness? Control volume, stil. How many raps you do? Ittotally depends on the perse. So if you're doing a pull up, when you go down and slowly, that's when yougto feel sore. Wut nto make you stronger? Yes. I hurtyou most definitely. But also, think about it, you're not to bild he train ngain very soon for four or five days. You can't you're not.
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