Reaching Your PEAK: Performance Insights from Dr. Andy Galpin
Off Limits w/ Bryan Callen
Insights on Oxygen, Carbon Dioxide Levels, and Personalized Health Solutions
Exploring the intricate balance between oxygen and carbon dioxide levels in the body, debunking the myth that low oxygen triggers the need to breathe and shedding light on how hyperventilation can disrupt CO2 balance, impacting vital functions like sleep quality.
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