Protein for Sports Performance | Chad Kerksick, PhD
The Dr. Gabrielle Lyon Show
00:00
The Importance of Animal Proteins
There are different rating scales that scientists have developed. They allow researchers inclinations and various people o to compare different sources of protein. And when we do that, the animal proteins dan really tend to fare pretty well. Snecetr mails a train four days per week. We measure prank to body composition. Were they untrained oror trained individuals? They were modestly trained. But then, but they certainly were not sedentary. The yes is at little rock now. You're talking about metrics, you'r talkg about pety cass a, wish is andias. Ye. Proe utilization ratio and ye.
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