Re-Evaluation Is a Big Thing, Right?

We can have an over-sensive security and really think we have it down. Exhising that is really hard, that step one. And then the next step where you're saying reevaluate to have to hold because to hold that you have to hold discomfort inside you. The last one is when we actually do the rewiring. Our brains actually change. It's not just a metaphor of rewiring our brain. You can change your brain to change your mind to change your relationships. If you did nothing else in your life or somebody in your life did that for you, me and what a difference that makes. Just that step you can imagine would have changed that could make