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James Clear on “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones”

The Next Chapter by American Express Business Class

CHAPTER

The Importance of Habits in Life

Atomic Habits is the title of a new book by author Chris Anderson. It's about starting with small, easy-to-do habits and then building on them to achieve big goals. Anderson: When making plans, think big, when making progress, think small. He says that if you live your days in this way, they'll stack up over time as good things happen.

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