2min chapter

Carnivore Conversations cover image

7. Dr. Sarah Zaldivar

Carnivore Conversations

CHAPTER

The Role of Insulin Resistance in Mental Health

Fasting is our historic nature you know this four to six hour window of eating is not natural because what were you carrying around nothing yeah so that's the part in insulin resistance. As long as you're secreting glucose in your bloodstream insulin always goes upYeah and the only function of insulin is to convert amino acids and simple sugars in the liver to fat which is not our idea of insulin is ityeah it has so many different functions but I think you're I think it's a great question you're asking he says.

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