Navigating Vulnerability and Ancestral Strength

We’re excited to share a new show from Lemonada Media: The Dan Buettner Podcast. Today’s episode features the incomparable Laura Dern.

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. Now, on the podcast, he’s sharing the practical habits, mindsets, and wisdom that can set the stage for a longer, more fulfilling life—at any age. Dan sits down with extraordinary doctors, explorers, thought leaders, and actors from around the world.

In this talk, Laura Dern shares how she lives with purpose, the surprising study that suggests winning an Academy Award can add years to your life, and lessons from her actor parents, Bruce Dern and Diane Ladd.

Listen to The Dan Buettner Podcast wherever you get your podcasts, or watch on YouTube. To learn more, head to https://lemonada.lnk.to/TheDanBuettnerPodcastfd

Thoughts or future episode ideas? Email us at mail@talkeasypod.com.

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