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Ultra-Processed Foods: A Load of Baloney?
Science Vs
Proce Foods
Most of our food is processed. Any time we cook or blend something, we're processing it an ultra process food. It turns out that people who eat a lot of this food do tend to be sicker than people who eat less of it. The risk sticks around even after researchers adjust for stuff like education and income.
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Listen to the best highlights from the podcasts you love and dive into the full episode