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16min chapter
'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon
The Way of the Runner - conversations on running with Adharanand Finn
The Motivation and Drive of Ultra-Distance Running
In this chapter, the speaker shares their motivation and drive for ultra-distance running, drawing inspiration from their previous experience with roller hockey. They emphasize the importance of not giving up easily, finding a balance between intense training and enjoyment of life, and pushing oneself beyond limits to achieve success.
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