6min chapter

The Art of Manliness cover image

Break Your Bad Habits by Escaping the Scarcity Loop

The Art of Manliness

CHAPTER

Navigating Addiction and Recovery

This chapter explores brain development from puberty to age 25 and its impact on risk-taking and addiction. It emphasizes the importance of personalized recovery strategies, highlighting the journey from substance reliance to healthier coping mechanisms.

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