Mark Bell's Power Project cover image

MBPP EP. 673 - Knees Over Toes Guy & Kelly Starrett: Movement & Mobility Masterclass

Mark Bell's Power Project

CHAPTER

We're Going to Have to Change the Environment

We have strict rules on when our phones go away at night, they're just gone. Kids can't be on any more. Even for our 16 year old, we have a time limit on social media. And remember, kids are communicating with their teams on snapchat. That's to go. You know, this is where practice is. This where the game is. So you can, you can’t be a ledi and ike in go out of this. But you're going j have to have limits.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner