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How to Create a Healthy Plate? ft. Celeb Nutritionist Pooja Makhija | What the Health! Podcast #6

What the Health! Podcast

CHAPTER

Intro

This chapter explores the common misunderstandings about nutrition and dieting, emphasizing the confusion caused by the overload of information. It addresses how personal experiences often overshadow scientific facts in dietary choices, leading to misguided advice.

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