AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Feel Like You're Not Connecting With Your Back?
The muscles are working it's just you got to keep getting stronger keep getting a connection to it get it slow down the reps and eventually be able to feel it more but they're working. Then my second issue that i have is my form um so again because i'm not really connecting with my bodyUm when i try to to focus on my form i feel like i’m not really getting it downso i know so if i'm doing a squat you know chin to your chest and you know focus and and what i'm supposed to do fundamentally but i can't get my body to go through with it yeah if that makes senseYeah Um so do you have any of our programs
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode