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THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
The Role of Body Fat in Hypertrophy
A new study finds no evidence that high body fats impair hypertrophy or P-ratios. The researchers say they were surprised by the lack of evidence supporting this concept. They sought out to find studies that actually measured the variables we're interested in: body fat and hypertrophy.
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