004: Performance vs. Physique Goals: Which Is Healthier?
The Nick Bare Podcast
How to Choose Performance Goals Over Bodybuilding Goals
This will be my last bodybuilding prep. I'm fairly confident in that, but it's been a great experience. It's been an eye-opening experience. And it's been an experience that I know that I can share with other people to help more people choose performance goals over physique goals. Because like I said, I think they are healthier,. They are more sustainable, mentally and physically and emotionally, and not just for yourself, but for the people in your life"
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