262. Alysha Newman, Olympian & Pole Vaulter
Hurdle
00:00
The Importance of Mental Health in Recovery
When would you say you really started to feel like your old self when it came to hitting the runway and pole vaulting? I would say probably January. And that's kind of how I knew I was getting back to where I was in 2019, but better. "I don't disagree on not having a good time," she said about her love for twerking or going to clubs. 'There's also so much peace and so much fulfillment in going home to a good sleep'
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