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#18 - Herzgesundheit, Longevity & Hormone | Dr. Catharina Hamm
Modern Medicine mit Alessandro Falcone
Körperliche Aktivität als Schlüssel zur Gesundheit und Wohlbefinden
In diesem Kapitel wird die wichtige Bedeutung von körperlicher Aktivität und Sport für die mentale Gesundheit untersucht. Es werden die positiven Auswirkungen von Sport auf das Gehirn und verschiedene Organe angesprochen, einschließlich der Wirkung von Myokinen und Laktat.
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