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158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners
The Light Watkins Show
The Power of Consistency
I'll go if I have to buy myself mentality. And that's the same thing with running or anything else in life. Like you can't depend on your fair weather friends saying they're going to run with you because a lot of times, you know, people will come up with all kinds of excuses about why they can't do it. So send me I go is a song that my mother used to play all day every day as I was growing up. It runs down a list like whether my mother don't go, my father, my brother, my sister, if they don't go,. "And when it's all said and done, you're the only thing that gets you
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