The Skinny Confidential Him & Her Podcast cover image

The Truth About Supplements: Misleading Claims & What You Must Look Out For Ft. Dr. Nima Alamdari & Katerina Schneider

The Skinny Confidential Him & Her Podcast

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The Critical Role of Supplement Quality and Capsule Composition

This chapter emphasizes the critical role of personal advocacy in selecting supplements, encouraging listeners to research product ingredients and sourcing. It sheds light on the often-ignored components of supplement capsules and their effects on health and nutrient absorption.

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