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How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Tara Brach
The Importance of Self-Forgiveness and Self-Compassion
Sally Kohn: What role in all of this is there for accountability, given that we have genuinely made mistakes and heard other people? She says when we respond to ourselves with kindness it makes us more responsible. "There really is no happiness or freedom unless we bridge the divides"
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