Your Pilates Reading List
Pilates Students' Manual
00:00
Exploring Influential Pilates Biographies
This chapter explores influential books that chronicle the history of Pilates and its key figures, including biographies that delve into Joseph Pilates' life and teachings. It also highlights the contributions of early instructors like Carola Trier and Romana in preserving and promoting the Pilates method.
Transcript
Play full episode
