A conversation about the speaker's childhood in Ohio, their love for the outdoors, and their close relationship with their family. They discuss various accidents and injuries throughout their life and reflect on the importance of small improvements and positive attitudes during challenging times.
James Clear has been writing about habits, decision making, and continuous improvement for over a decade. Author of the #1 New York Times bestseller Atomic Habits, he joins to talk about his career and how we can stop sabotaging our efforts with insurmountable goals.