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[Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #656

Barbell Shrugged

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Decalf Coffee Can Help You Take a Poop

Coffee is known as a stimulant laxative. And what it does is stimulate movement of the digestive system. Decaffinated coffee stimulates gastrone one point seven times above base line. So if you're somebody who doesn't want cafine, but you want a bowel movement in the morning, and you're currently just waking up and having a glass of water upon waking, you can have a decalf right along with that,. Get much more gastron secretion and therefore gastric motility, and get a very similar effect to green tea.

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