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#40 - The history of endurance training methods with Dr Michael Joyner

Inside Exercise

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The Mismatch Between Swimming and Running

David Costel was really into saying that the swimmers were doing too much you know this correct day and he worked out I'm not sure how he came up with it but he felt like he felt like you don't need to do more than a thousand calories per day is what he thought so it was about 10 miles for a run huh. What Dave did Dave actually did a randomized controlled trudy  and some people did half as much at ball state which is a mid-level swimming program and people swam just as well now. One of the things that always perplexes me is somebody with a running background thinking about swimmers are that all the events are two minutes or less

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