Real Health with Karl Henry cover image

'I ask people why they are doing a job they hate’ Navigation Coach Tara Rafter

Real Health with Karl Henry

00:00

How Language Shapes Experience

Tara discusses neuro-linguistics: words direct the reticular activating system and changing self-talk alters physiology and behavior.

Play episode from 21:05
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app