Being a Fit Mom, Postpartum Fat Loss, Pelvic Floor Workouts, Diastasis Recti, and More | Meg Gallagher
The Jordan Syatt Podcast
00:00
Intro
This chapter features a conversation with a guest known for her journey in strength training and her mission to empower women through fitness. The discussion covers her transformative experience with lifting weights and the evolution of women's fitness over the past decade.
Transcript
Play full episode
