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5min chapter
Notice and Diffuse Reactivity
Being Human with Steve Cuss
Getting Bigger, Getting Smaller, and Getting Inhuman
This chapter explores the concepts of getting bigger, getting smaller, and getting inhuman, discussing their impact on relationships and how they relate to the conflicts between Ukraine and Russia. The speaker also introduces the practice of lighting a candle as a means to increase connection and decrease reactivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode