How to Lift a Leg Extension and Get Into Your Fully Short Position

"We were teaching over the weekend for people who went through our mentorship, and we tested on one of the guys as a little demonstration," he said. "He could get short, fully short with only a really small amount of load on there." He was able to move that through two, third, three quarters of the range type thing. So it's always worth, I think, keeping in mind, okay, yeah, this trends towards that, but my execution of it and what I've got, right?"