3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 117 – Love and Kindness

Insight Hour with Joseph Goldstein

CHAPTER

The Energy of Desire of Wanting Is a Giving, a Taking Back

When we examine or look at our experience of how we feel in these two different states, we see that their energy movements are exactly opposite. But the energy of love and kindness is an offering, it's a generosity. The energy movement of desire of wanting is this, it’s a taking back, it'm a holding on.

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