Navigating News Consumption and Personal Well-Being

If you’re feeling especially overwhelmed by the news lately, you’re not alone. From executive orders, to economic uncertainty, to wars and tragedies in the headlines, the constant flow of information can be hard to handle. Today, we’re hearing advice from a psychologist and award-winning author about how to stay grounded in the midst of it all.

Join us again for our 10-minute daily news roundups every Mon-Fri! 

Learn more about our guest: https://www.theNewsWorthy.com/shownotes 

See Dr. Israel's worksheet: https://taniaisrael.com/2025/02/14/staying-grounded-and-engaged-in-turbulent-political-times/

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