Athletes Authority ON AIR | Ep. 120 - "We Can't Be A Spectator In Our Own Life." Downgrading Pressure & Emotional Regulation w/ David King
Athletes Authority ON AIR
00:00
The Key Contributing Factor to Pressure
There are a myriad of contributing factors that we have labeled to be pressure situations. Pressure comes from our mindset and our perceptions, he says. If you can control your mindset, you can do what we say reframe. You can turn pressure into confidence. The way that we look at things is purely through a lens of historical experiences or future uncertainty.
Transcript
Play full episode
