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Create Your Own Polarized Training Plan For Cyclists
FASTER Cycling
Is It Going to Tank the Whole Plan?
How much can somebody get away with from a non polarized typewriting and still fit within polarized like, i know it's 80 20, but if you went to 70 30, does that completely blow blow up the plan? Or how finite is that 80 20? Right? Yes, no, that's where i think the 80 20, there's definitely, there's, there's a good amount of wiggle room. It makes a ton of sense, right? Ecause you're pulling that middle work out your your your ean. The idea of the concept at polarizes your, you know, top or bottom, right? Your not s nothing in the middle. So i think
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