11min chapter

Growth Mindset Psychology: The Science of Self-Improvement cover image

The Psychology of FOMO - Why it's Getting Worse and What To Do About It

Growth Mindset Psychology: The Science of Self-Improvement

CHAPTER

Understanding the Modern Implications of FOMO

This chapter delves into the psychological origins of the fear of missing out (FOMO), linking it to evolutionary survival instincts and modern social media influences. It discusses the neurological effects of FOMO and offers insights on addressing its impact on personal satisfaction and mental well-being.

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