2min chapter

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Prebiotics, Probiotics, And Gut Testing With Dr. Jason Hawrelak

Healthpath Podcast

CHAPTER

Is Onions and Garlic a Common Problem Food?

A lot of people are coming to us because of chronic digestive issues and obviously onions and garlic being probably in our experience two of the most common problematic foods. So there's this kind of double wavy almost ultimately, or at least that kind of the reactions that these people are having from a dietary perspective are then contributing to some of what we're seeing within these results. Yeah, you have very much so because they're cutting out foods that increase gas production often.

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